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  • Abstract (text)출장부르는법고양동출장마사지고양의정부 여관고양일산 모텔↞고양출장안마↕〔고양마송 여관〕고양조건 만남 서울┕고양아가씨 출장↕고양광주 대딸방↪고양찌라시 썰⇠신안동대구역 여관고양출장맛사지예약금없는출장샵고양출장소이스홍성www.bfakn.club고양콜걸온라인카지노예약고양출장맛사지고양부산 출장횡성출장 모텔고양출장맛사지고양출장맛사지고양tumblr 모텔익산조건 카톡예약금없는출장샵고양대구 여관고양출장최강미녀고양모텔╬ 고양동대구역 모텔⇪﹝고양오피﹞고양군산 터미널 모텔▬고양출장마사지☭고양만남➼고양출장⇘예약금없는출장샵고양출장맛사지

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계룡아가씨 썰 2004 Oct;104(10):1570-6.

고양출장맛사지◢예약금없는출장샵╬고양출장만남(고양카톡 출장)ο(고양부산 출장 서비스)▀고양춘천 모텔 가격☜고양호텔 걸θ고양대구 모텔♪고양모텔 찌라시♥고양포항 여관

고양출장맛사지╬예약❖고양출장만남(고양일산 모텔 가격)➴(고양천안 만남)♘고양모텔 다방♕고양해운대 출장┌고양출장시☻고양모텔출장마사지샵✤고양부산 사상 출장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

고양출장맛사지♦24시출장샵♠고양출장만남(고양부산 하단 출장)◦(고양불광 여관)⊕고양모텔 젤ク고양대딸방╩고양일베 모텔⇠고양조건 카톡⊙고양사당 출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 고양출장맛사지
  • 예약금없는출장샵
  • 출장부르는법
  • 고양출장맛사지
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    고령릉콜걸샵
    [Indexed for MEDLINE]

    고양출장맛사지↽예약ノ고양출장만남(고양일산 모텔)♮(고양op)ⓞ고양동대구역 모텔➛고양부천 대딸방➶고양천안 카페▶고양출장색시미녀언니♟고양출장소이스홍성

    고양출장맛사지チ24시출장샵☀고양출장만남(고양티켓 썰)⇆(고양거제도 여관)★고양창원 출장 숙소╉고양출장연애인급▀고양천안 조건♬고양출장만남⇗고양출장마사지샵

    고양출장맛사지➷24시출장샵↿고양출장만남(고양콜걸)╣(고양의정부 여관)ト고양군산 터미널 모텔◕고양천안 카페▶고양역출장안마┾고양신림 모텔╨고양부산 서면 모텔

    고양출장맛사지»출장부르는법✌고양출장만남(고양카톡 출장)◄(고양출장몸매최고)¤고양다방 티켓 썰█고양오피스 방☢고양발안 모텔☱고양천안 만남┖고양동출장마사지

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